One cup of Peanut butter toast with nuts is around 250 grams and contains approximately 700 calories, 25 grams of protein, 40 grams of fat, and 75 grams of carbohydrates.
Peanut Butter Toast With Nuts is a deliciously satisfying snack, featuring creamy, rich peanut butter spread over a slice of hearty whole grain bread, topped with a sprinkle of crunchy nuts like almonds or walnuts. This delightful dish draws inspiration from American breakfast traditions, elevating a simple toast into a powerhouse of flavor and nutrition. Packed with protein, healthy fats, and essential vitamins, it’s a great source of energy that keeps you feeling full longer. Whether enjoyed for breakfast or as an afternoon pick-me-up, it's a tasty and wholesome choice that combines comfort with health.
Log this food in SnapCalorie
Nutrition Information
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40 g | 51% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 12.5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
