Nutrition Facts for Peanut butter toast with nuts
Image of Peanut butter toast with nuts

Peanut butter toast with nuts

Item Rating: 74/100

One cup of Peanut butter toast with nuts is around 250 grams and contains approximately 700 calories, 25 grams of protein, 40 grams of fat, and 75 grams of carbohydrates.

Peanut Butter Toast With Nuts is a deliciously satisfying snack, featuring creamy, rich peanut butter spread over a slice of hearty whole grain bread, topped with a sprinkle of crunchy nuts like almonds or walnuts. This delightful dish draws inspiration from American breakfast traditions, elevating a simple toast into a powerhouse of flavor and nutrition. Packed with protein, healthy fats, and essential vitamins, it’s a great source of energy that keeps you feeling full longer. Whether enjoyed for breakfast or as an afternoon pick-me-up, it's a tasty and wholesome choice that combines comfort with health.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 700
Total Fat 40g 0%
Saturated Fat 7.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 750mg 0%
Total Carbohydrate 75g 0%
Dietary Fiber 10g 0%
Total Sugars 12.5g
Protein 25g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 3.75mg 0%
Potassium 500mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 13.2%
Carbs: 39.5%