Peanut butter toast with honey

Peanut butter toast with honey

Breakfast

Item Rating: 56/100

1 serving (50 grams) contains 250 calories, 8.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1190.5
calories
38.1
protein
142.9
carbohydrates
57.1
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 57.1 g 73%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 14.3 g 51%
Sugars 47.6 g
protein 38.1 g 76%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 4.8 mg 26%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

46.2%
12.3%
41.5%
Fat: 513 cal (41.5%)
Protein: 152 cal (12.3%)
Carbs: 571 cal (46.2%)

About Peanut butter toast with honey

Peanut Butter Toast with Honey is a simple yet nutritious snack rooted in American cuisine, known for its comforting combination of flavors and textures. This dish consists of whole-grain or traditional bread topped with creamy or crunchy peanut butter and a drizzle of golden honey. Peanut butter provides a hearty dose of protein, healthy fats, and essential nutrients like vitamin E and magnesium, supporting energy levels and muscle health. Honey, a natural sweetener rich in antioxidants, adds a touch of sweetness while offering immune-boosting properties. Opting for whole-grain bread ensures added fiber for digestion and sustained energy. While the dish is nutrient-packed, moderation is key, as both peanut butter and honey contain high calories and sugars. Peanut Butter Toast with Honey is versatile, easy to prepare, and a satisfying choice for breakfast or an afternoon pick-me-up.