Peanut butter toast with banana and granola
One cup of Peanut butter toast with banana and granola is around 237 grams and contains approximately 631 calories, 16 grams of protein, 28 grams of fat, and 79 grams of carbohydrates.
Peanut Butter Toast With Banana And Granola is a delightful and nutritious treat that combines creamy peanut butter spread on warm, toasted bread, topped with fresh banana slices and a sprinkle of crunchy granola. This satisfying meal has roots in American cuisine, celebrated for its simple yet delicious ingredients. Packed with protein from the peanut butter, fiber from the bananas, and added crunch from the granola, it offers a balanced start to your day. While the toast provides hearty carbohydrates, moderation with granola is key, as it can be high in sugar. Perfect as a breakfast or snack, this dish is both wholesome and indulgent!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 630.9149 |
| Total Fat 28.3912g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 78.8643g | 0% |
| Dietary Fiber 9.4637g | 0% |
| Total Sugars 31.5457g | |
| Protein 15.7729g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.8643mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories