Peanut butter sugar free

Peanut butter sugar free

Snack

Item Rating: 62/100

1 serving (32 grams) contains 190 calories, 8.0 grams of protein, 16.0 grams of fat, and 6.0 grams of carbohydrates.

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1407.4
calories
59.3
protein
44.4
carbohydrates
118.5
fat

Nutrition Information

1 cup (237.0g)
Calories
1407.4
% Daily Value*
Total Fat 118.5 g 151%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1037.0 mg 45%
Total Carbohydrates 44.4 g 16%
Dietary Fiber 14.8 g 52%
Sugars 7.4 g
protein 59.3 g 118%
Vitamin D 0 mcg 0%
Calcium 148.1 mg 11%
Iron 4.4 mg 24%
Potassium 1481.5 mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

12.0%
16.0%
72.0%
Fat: 1066 cal (72.0%)
Protein: 237 cal (16.0%)
Carbs: 177 cal (12.0%)

About Peanut butter sugar free

Peanut Butter Sugar Free is a wholesome spread crafted from roasted peanuts, delivering a rich, nutty flavor without added sugar. Typically associated with American cuisine, it’s a versatile ingredient adored worldwide, often enjoyed on toast, in smoothies, or as part of savory dishes. Made with minimal ingredients—just peanuts and sometimes a touch of salt—this peanut butter retains its natural protein, healthy fats, and vitamins like E and B3, as well as essential minerals like magnesium. Its absence of added sugar makes it a smart choice for individuals managing blood sugar levels or seeking lower-calorie options. However, while peanut butter is nutrient-dense, it’s important to moderate portions as its caloric content can add up quickly. Opt for varieties free of hydrogenated oils to avoid unhealthy trans fats. Peanut Butter Sugar Free is a natural, nutrient-packed option perfect for a balanced diet.