One cup of Peanut butter spread is around 240 grams and contains approximately 1266.7 calories, 53.3 grams of protein, 80.0 grams of fat, and 100.0 grams of carbohydrates.
Peanut Butter Spread is a creamy blend of roasted peanuts, often enhanced with a touch of salt and natural sweeteners. Originating from the Americas, this versatile spread has become a beloved staple in kitchens worldwide. Packed with protein and heart-healthy fats, it's great for energy and nourishment. While it adds delicious flavor to toast, smoothies, or desserts, moderation is key, as some varieties may contain added sugars or oils. Enjoy the rich, nutty taste of Peanut Butter Spread while fueling your day the healthy way!
Calories |
1266.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 80.0 g | 102% | |
Saturated Fat | 13.3 g | 66% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1400.0 mg | 60% | |
Total Carbohydrates | 100.0 g | 36% | |
Dietary Fiber | 13.3 g | 47% | |
Sugars | 0 g | ||
protein | 53.3 g | 106% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 2.0 mg | 11% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.