Peanut butter soy sauce

Peanut butter soy sauce

Condiment

Item Rating: 45/100

1 serving (20 grams) contains 120 calories, 5.0 grams of protein, 9.0 grams of fat, and 6.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1428.6
calories
59.5
protein
71.4
carbohydrates
107.1
fat

Nutrition Information

1 cup (238.1g)
Calories
1428.6
% Daily Value*
Total Fat 107.1 g 137%
Saturated Fat 17.9 g 89%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7142.9 mg 310%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 11.9 g 42%
Sugars 23.8 g
protein 59.5 g 119%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 6.0 mg 33%
Potassium 1190.5 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧈 High saturated fat
🥩 High protein

Source of Calories

19.2%
16.0%
64.8%
Fat: 963 cal (64.8%)
Protein: 238 cal (16.0%)
Carbs: 285 cal (19.2%)

About Peanut butter soy sauce

Peanut Butter Soy Sauce is a flavorful fusion dressing commonly associated with Asian-inspired cuisine. Combining creamy peanut butter with salty soy sauce, this condiment strikes a balance between nutty richness and umami depth, often enhanced with garlic, ginger, or a touch of honey for sweetness. The sauce is versatile, lending itself well to stir-fries, noodles, salads, or as a dipping accompaniment. Nutritionally, peanut butter provides heart-healthy fats and protein, while soy sauce contributes essential amino acids. However, moderation is key as soy sauce is high in sodium and excessive consumption may impact blood pressure. Variants may incorporate low-sodium soy sauce or natural peanut butter for a healthier choice. Originating from creative culinary blends, this recipe reflects the adaptability of modern global cuisine. Use it to enhance meals while balancing portion sizes for optimal health.