Peanut butter soy sauce chicken stiry fry with carrots peas green beans

Peanut butter soy sauce chicken stiry fry with carrots peas green beans

Dinner

Item Rating: 74/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

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330.2
calories
23.6
protein
18.9
carbohydrates
17.0
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 17.0 g 21%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 3.8 g 13%
Sugars 5.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

23.4%
29.2%
47.4%
Fat: 153 cal (47.4%)
Protein: 94 cal (29.2%)
Carbs: 75 cal (23.4%)

About Peanut butter soy sauce chicken stiry fry with carrots peas green beans

Peanut Butter Soy Sauce Chicken Stir-Fry is a flavorful fusion dish that combines tender chicken, vibrant vegetables, and a delectable sauce. Originating from the blend of Asian-inspired soy-based flavors and creamy peanut butter, this stir-fry showcases carrots, peas, and green beans for a nutrient-rich base. Packed with protein from the chicken and peanut butter, it provides lasting energy and supports muscle health. The colorful mix of veggies delivers essential vitamins, antioxidants, and fiber for digestive health while adding natural sweetness and crunch to the dish. Soy sauce contributes a savory depth but may be high in sodium, depending on the serving size. Perfectly balanced, this stir-fry offers a satisfying mix of textures and flavors, making it a hearty, nutritious option for those seeking wholesome yet indulgent meals. Pair with rice or noodles for a complete, energizing plate.