One cup of Peanut butter soy sauce chicken stiry fry with carrots peas green beans is around 235.8 grams and contains approximately 377.4 calories, 24 grams of protein, 19.0 grams of fat, and 28.0 grams of carbohydrates.
Peanut Butter Soy Sauce Chicken Stir Fry With Carrots, Peas, and Green Beans is a delicious fusion dish that brings together the rich flavors of Asian cuisine. Tender chicken pieces are sautéed to perfection, then tossed with a creamy peanut butter and savory soy sauce blend. Vibrant carrots, sweet peas, and crunchy green beans add a colorful crunch and a boost of vitamins. This stir fry is not only full of flavor but also offers protein from the chicken and fiber from the vegetables, making it a balanced meal option. Perfect for a quick weeknight dinner, it’s both satisfying and wholesome!
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 28.0 g | 10% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 9.4 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 471.7 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.