1 serving (32 grams) contains 190 calories, 7.0 grams of protein, 16.0 grams of fat, and 6.0 grams of carbohydrates.
Calories |
1407.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 118.5 g | 151% | |
Saturated Fat | 22.2 g | 111% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 44.4 g | 16% | |
Dietary Fiber | 14.8 g | 52% | |
Sugars | 22.2 g | ||
protein | 51.9 g | 103% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 148.1 mg | 11% | |
Iron | 4.4 mg | 24% | |
Potassium | 1481.5 mg | 31% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Peanut Butter Smucker’s is a creamy spread made primarily from roasted peanuts, with added sugar, salt, and stabilizers to enhance flavor and texture. Originating from classic American cuisine, it’s a staple for sandwiches, snacks, and recipes. Packed with protein and healthy fats, it provides energy and helps support muscle health. It also contains essential vitamins, like Vitamin E, and minerals such as magnesium, which are beneficial for overall wellness. However, the inclusion of added sugar and sodium makes moderation key for those monitoring calorie intake or cardiovascular health. Peanut Butter Smucker’s is versatile and popular, offering a balance between nutrition and indulgence, making it a convenient choice for food enthusiasts looking to enjoy a traditional spread with a rich, nutty flavor.