1 serving (32 grams) contains 190 calories, 7.0 grams of protein, 16.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
1407.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.5 g | 151% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 51.9 g | 18% | |
| Dietary Fiber | 14.8 g | 52% | |
| Sugars | 22.2 g | ||
| protein | 51.9 g | 103% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125.9 mg | 9% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 1481.5 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peanut butter skippy
Peanut Butter Skippy is a creamy spread made primarily from roasted peanuts along with sugar, hydrogenated vegetable oil, and salt to enhance flavor and texture. Originating in the United States, Skippy has become a staple in American cuisine, often used in sandwiches, baking, and snacks. Rich in protein and healthy fats, peanut butter can be a nutritious choice that provides energy and supports muscle health. It also contains vitamins like E and B6, as well as magnesium. However, some varieties include added sugars and oils that increase calorie content and reduce its overall health benefits. Skippy is best enjoyed as part of a balanced diet, offering both indulgent flavor and nutrients when consumed in moderation. It's versatile, pairing well with fruits, spreads, and whole-grain breads for a satisfying snack or meal.
