Nutrition Facts for Peanut butter shake
Image of Peanut butter shake

Peanut butter shake

Item Rating: 71/100

One cup of Peanut butter shake is around 236 grams and contains approximately 330 calories, 14 grams of protein, 19 grams of fat, and 28 grams of carbohydrates.

Peanut Butter Shake is a creamy, indulgent treat that perfectly blends the rich flavor of roasted peanuts with smooth, creamy milk. Originating from classic American dessert culture, this shake is often sweetened with honey or a touch of chocolate, making it a delightful pick-me-up. Packed with protein from peanut butter and calcium from milk, it offers a nutritious boost while satisfying your sweet cravings. However, be mindful of added sugars and portion sizes; enjoy it as an occasional treat to savor its deliciousness without overindulging. Dive into the bliss of a Peanut Butter Shake!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 18.8679g 0%
Saturated Fat 3.7736g 0%
Polyunsaturated Fat g
Cholesterol 9.434mg 0%
Sodium 188.6792mg 0%
Total Carbohydrate 28.3019g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 16.9811g
Protein 14.1509g 0%
Vitamin D 0IU 0%
Calcium 141.5094mg 0%
Iron 1.4151mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 16.7%
Carbs: 33.3%