1 serving (30 grams) contains 180 calories, 6.0 grams of protein, 14.0 grams of fat, and 8.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1417.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 110.2 g | 141% | |
| Saturated Fat | 19.7 g | 98% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 63.0 g | 22% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 23.6 g | ||
| protein | 47.2 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 787.4 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peanut butter sauce
Peanut butter sauce is a creamy, flavorful condiment made primarily from peanut butter, often blended with ingredients like soy sauce, honey, garlic, ginger, vinegar, and spices for added depth. Popular in Southeast Asian cuisines, especially Thai and Indonesian, it is a staple in dishes like satay, noodle bowls, and salads. Rich in protein and healthy fats, peanut butter sauce provides lasting energy and supports heart health when consumed in moderation. It also contains vital nutrients like magnesium and vitamin E. However, its nutritional profile depends on the recipe—added sugars, salts, and oils can increase calorie content and make it less ideal for regular consumption. Opting for natural peanut butter and minimal added ingredients can make this sauce a wholesome addition to meals. Enjoy it thoughtfully to balance flavor with nutrition.
