Peanut butter sandwitch

Item Rating: 67/100

One cup of Peanut butter sandwitch is around 238 grams and contains approximately 876 calories, 34 grams of protein, 52 grams of fat, and 79 grams of carbohydrates.

Peanut Butter Sandwich is a classic comfort food that brings together the creamy richness of peanut butter and the soft embrace of bread. Originating in the United States, this simple yet satisfying treat has become popular worldwide. Made by spreading velvety peanut butter between two slices of bread, it offers a delightful balance of protein and healthy fats. While it provides quick energy, it’s important to keep an eye on portion sizes, as it can be calorie-dense. Whether you enjoy it plain, with jelly, or alongside banana slices, the Peanut Butter Sandwich remains a beloved staple in lunchboxes and kitchens everywhere.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	876.1905

Total Fat 52.2857g	0%
Saturated Fat 9.2857g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 959.5238mg	0%
Total Carbohydrate 78.7143g	0%
Dietary Fiber 10.9524g	0%
Total Sugars 16.619g
Protein 33.5714g	0%

Vitamin D 0IU	0%
Calcium 102.381mg	0%
Iron 5.4762mg	0%
Potassium 809.5238mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.2%

Protein: 14.6%

Carbs: 34.2%