One cup of Peanut butter sandwich with grape jelly is around 238.1 grams and contains approximately 778.6 calories, 21.4 grams of protein, 40.5 grams of fat, and 90.5 grams of carbohydrates.
Peanut Butter Sandwich With Grape Jelly is a classic American delight that combines creamy or crunchy peanut butter with sweet and tangy grape jelly, all nestled between two slices of fresh bread. This beloved combo finds its roots in simple, homemade lunches and picnics across the United States. Packed with protein from the peanut butter and a burst of natural sweetness from the jelly, it offers a quick energy boost. However, be mindful of the sugars in the jelly, especially if you're looking for a healthier choice. Enjoy this delightful treat, perfect for kids and adults alike!
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Nutrition Information
Calories |
778.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.5 g | 51% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833 mg | 36% | |
| Total Carbohydrates | 90.5 g | 32% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 42.9 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71 mg | 5% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
