1 serving (100 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 47.6 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peanut butter sandwich with grape jelly
A classic Peanut Butter Sandwich with Grape Jelly combines creamy peanut butter and sweet grape jelly between two slices of soft bread, typically white or whole-grain. Originating in the United States, this iconic comfort food is a staple of American cuisine, celebrated for its simplicity and satisfying taste. Peanut butter provides protein, healthy fats, and essential nutrients like magnesium and vitamin E, making it a valuable source of energy. Grape jelly adds a touch of sweetness, offering small amounts of antioxidants from grapes but also a higher sugar content. Opting for whole-grain bread can enhance fiber intake, contributing to better digestion and sustained fullness. While nutritious in moderation, the sandwich can be high in calories, sugar, and fat depending on ingredient choices. Select natural peanut butter and low-sugar jelly to enjoy a healthier version of this beloved sandwich without compromising its nostalgic charm.
