Peanut butter sandwich

Item Rating: 63/100

One cup of Peanut butter sandwich is around 240 grams and contains approximately 950 calories, 34 grams of protein, 48 grams of fat, and 96 grams of carbohydrates.

Peanut Butter Sandwich is a classic comfort food loved by many. Made simply with creamy or crunchy peanut butter spread between two slices of bread, it’s a staple in American cuisine. This indulgent treat not only satisfies your hunger but also packs a protein punch, keeping you energized throughout the day. Whole grain bread boosts fiber content, making it a heart-healthy choice. However, be mindful of sugar and additives in some peanut butters. Whether enjoyed as a quick snack or a filling meal, the Peanut Butter Sandwich remains a timeless favorite, bringing joy with every bite!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	950.4

Total Fat 48.24g	0%
Saturated Fat 9.72g	0%
Polyunsaturated Fat 13.2g
Cholesterol 0mg	0%
Sodium 1104mg	0%
Total Carbohydrate 95.52g	0%
Dietary Fiber 7.68g	0%
Total Sugars 17.136g
Protein 33.6g	0%

Vitamin D 0IU	0%
Calcium 372mg	0%
Iron 6.696mg	0%
Potassium 652.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.7%

Protein: 14.1%

Carbs: 40.2%