Peanut butter sandwhich

Item Rating: 66/100

One cup of Peanut butter sandwhich is around 238 grams and contains approximately 876 calories, 34 grams of protein, 51 grams of fat, and 79 grams of carbohydrates.

Peanut Butter Sandwich is a delicious and satisfying classic that combines creamy or crunchy peanut butter spread between two slices of bread, often served with a hint of sweetness from jelly or honey. Originating in the United States, this beloved dish has become a staple in lunchboxes across the globe. It packs a nutritious punch, offering a good source of protein, healthy fats, and essential vitamins. However, be mindful of portion sizes, as it can be calorie-dense. Whether you enjoy it as a quick snack or a hearty meal, the Peanut Butter Sandwich remains a comfort food that fuels your day.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	876.1905

Total Fat 51.0476g	0%
Saturated Fat 9.0476g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 959.5238mg	0%
Total Carbohydrate 78.7143g	0%
Dietary Fiber 9.0476g	0%
Total Sugars 16.619g
Protein 33.619g	0%

Vitamin D 0IU	0%
Calcium 102.381mg	0%
Iron 5.2381mg	0%
Potassium 809.5238mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%

Protein: 14.8%

Carbs: 34.6%