Peanut butter punch smoothie

Peanut butter punch smoothie

Beverage

Item Rating: 75/100

1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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330.2
calories
11.3
protein
37.7
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 141.5 mg 6%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 3.8 g 13%
Sugars 18.9 g
protein 11.3 g 22%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.4 mg 7%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

46.6%
14.0%
39.5%
Fat: 127 cal (39.5%)
Protein: 45 cal (14.0%)
Carbs: 150 cal (46.6%)

About Peanut butter punch smoothie

The Peanut Butter Punch Smoothie is a delicious blend packed with protein and nutrients, making it a perfect fuel for active lifestyles. Rooted in American cuisine’s love for peanut butter, this creamy drink combines natural peanut butter, ripe bananas, almond milk, and a touch of honey for sweetness. For an extra boost, whey protein is added, making it ideal for post-workout recovery. Rich in healthy fats and potassium, this smoothie supports energy levels and muscle health while keeping you satisfied. However, while nutritious, moderation is key due to its calorie density. Whether you're kickstarting your morning or replenishing after exercise, the Peanut Butter Punch Smoothie strikes a tasty balance between indulgence and wellness.