1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 2.5 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 92 g | 33% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 24 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peanut butter puffins
Peanut Butter Puffins are crunchy, oven-toasted cereal pieces made from whole grain corn and flavored with rich peanut butter. Inspired by American breakfast staples, they offer a nutty twist while maintaining a delicious balance of taste and texture. Packed with whole grains, each serving provides a good source of fiber to support healthy digestion. Peanut Butter Puffins are relatively low in sugar compared to many other cereals, making them a better choice for those mindful of added sugars. They are also free of artificial flavors, colors, and preservatives, aligning with cleaner eating habits. However, they may contain added oils and moderate sodium, so portion control is recommended for those watching fat and salt intake. Perfect for a quick breakfast, snack, or as a crunchy topping, Peanut Butter Puffins cater to peanut butter enthusiasts seeking a wholesome and flavorful option.
