1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 188.7 mg | 8% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 14.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peanut butter protein smoothie
Creamy, rich, and packed with energy, the Peanut Butter Protein Smoothie is a wholesome blend inspired by American flavors. This satisfying beverage features natural peanut butter, a high-quality protein powder, almond milk, frozen bananas, and a touch of honey. Loaded with essential nutrients, it provides a balance of healthy fats, protein, and carbohydrates, making it an ideal post-workout option or a filling snack. Peanut butter delivers heart-healthy monounsaturated fats, while bananas offer potassium and natural sweetness. Almond milk keeps it dairy-free, and the added protein powder supports muscle recovery and growth. Despite its nutrient-rich profile, it's calorie-dense due to the peanut butter, so portion sizes should be considered for those monitoring calorie intake. Whether you're fueling up for the day or recovering from an intense workout, this smoothie combines great taste and nutrition for a fulfilling treat.
