Peanut butter protein shake

Peanut butter protein shake

Snack

Item Rating: 76/100

1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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283.0
calories
23.6
protein
18.9
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 188.7 mg 8%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 9.4 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.4 mg 7%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

25.4%
31.7%
42.9%
Fat: 127 cal (42.9%)
Protein: 94 cal (31.7%)
Carbs: 75 cal (25.4%)

About Peanut butter protein shake

Indulge in the rich and creamy Peanut Butter Protein Shake, a wholesome blend rooted in American-inspired flavors. This shake features natural peanut butter, a high-quality protein powder, ripe bananas, and a splash of almond milk, making it the perfect balance of flavor and nutrition. Packed with protein to support muscle recovery and growth, healthy fats for sustained energy, and fiber for improved digestion, it’s a nutritional powerhouse in a glass. Naturally sweetened with honey or dates, it satisfies your sweet tooth without refined sugars. Ideal as a post-workout refuel or a quick meal replacement, this shake is as versatile as it is delicious. While it’s nutrient-dense, moderation is key as the calorie content can add up depending on portion size. Enjoy a sip of pure satisfaction with every gulp of this protein-packed treat!