Peanut butter pretzles

Peanut butter pretzles

Snack

Item Rating: 54/100

1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 8.0 grams of fat, and 17.0 grams of carbohydrates.

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750
calories
20.0
protein
85.0
carbohydrates
40.0
fat

Nutrition Information

1 cup (150g)
Calories
750
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000.0 mg 43%
Total Carbohydrates 85.0 g 30%
Dietary Fiber 5 g 17%
Sugars 10.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.5 mg 13%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

43.6%
10.3%
46.2%
Fat: 360 cal (46.2%)
Protein: 80 cal (10.3%)
Carbs: 340 cal (43.6%)

About Peanut butter pretzles

Peanut Butter Pretzels are a savory snack that combines salty, crunchy pretzel shells with a creamy peanut butter filling. Originating as a popular American treat, these bite-sized delights bring together the rich, nutty flavor of traditional peanut butter with the satisfying texture of pretzels. Made from wheat, peanut butter, and typically a touch of salt or sugar, they offer a balanced mix of carbohydrates, protein, and fats. Peanut butter provides healthy fats, protein, and essential nutrients like vitamin E and magnesium, while pretzels contribute carbohydrates for energy. However, they may also contain added sugars, high sodium levels, and trans fats, depending on the brand or preparation method. Moderation is key, as they can be calorie-dense. Peanut Butter Pretzels are ideal as an occasional snack for those seeking a flavorful combination of crunch and creaminess.