Peanut butter pretzle

Peanut butter pretzle

Snack

Item Rating: 54/100

1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 8.0 grams of fat, and 17.0 grams of carbohydrates.

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750
calories
20.0
protein
85.0
carbohydrates
40.0
fat

Nutrition Information

1 cup (150g)
Calories
750
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000.0 mg 43%
Total Carbohydrates 85.0 g 30%
Dietary Fiber 5 g 17%
Sugars 10.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.5 mg 13%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

43.6%
10.3%
46.2%
Fat: 360 cal (46.2%)
Protein: 80 cal (10.3%)
Carbs: 340 cal (43.6%)

About Peanut butter pretzle

Peanut Butter Pretzels are a popular snack combining salty, crunchy pretzels with creamy, protein-rich peanut butter filling. Originating from an American love for sweet-and-salty pairings, these bite-sized treats offer a satisfying texture and flavor balance. Typically made with wheat flour for the pretzel exterior and roasted peanuts for the filling, they provide a source of protein and healthy fats. However, they may also contain added sugars, salt, and oils, which can increase calorie content and sodium intake, making moderation key. Peanut Butter Pretzels are often enjoyed as a convenient snack and can be a part of a balanced diet when consumed responsibly.