Peanut butter powder

Peanut butter powder

Nut

Item Rating: 77/100

1 serving (12 grams) contains 50 calories, 5.0 grams of protein, 1.5 grams of fat, and 4.0 grams of carbohydrates.

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1000.0
calories
100.0
protein
80.0
carbohydrates
30
fat

Nutrition Information

1 cup (240g)
Calories
1000.0
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1400.0 mg 60%
Total Carbohydrates 80.0 g 29%
Dietary Fiber 20.0 g 71%
Sugars 20.0 g
protein 100.0 g 200%
Vitamin D 0 mcg 0%
Calcium 200.0 mg 15%
Iron 6 mg 33%
Potassium 2400 mg 51%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

32.3%
40.4%
27.3%
Fat: 270 cal (27.3%)
Protein: 400 cal (40.4%)
Carbs: 320 cal (32.3%)

About Peanut butter powder

Peanut Butter Powder is a versatile, nutrient-rich ingredient derived from roasted peanuts, which are pressed to remove most of their oils before being ground into a fine powder. Packed with protein and fiber, it offers a concentrated source of nutrients without the high fat and calorie content of traditional peanut butter. Its nutty flavor and smooth texture make it a popular addition to smoothies, baked goods, sauces, and even savory dishes across various cuisines. Widely used in health-focused and fitness communities, it is a convenient way to boost protein intake while limiting fat consumption. Low in added sugars and often free of artificial additives, peanut butter powder is a healthier alternative for those mindful of their calorie intake. However, individuals with peanut allergies should avoid it, and some brands may contain additional ingredients, so it's important to read labels carefully for dietary compatibility.