Nutrition Facts for Peanut butter overnight oats
Image of Peanut butter overnight oats

Peanut butter overnight oats

Item Rating: 77/100

One cup of Peanut butter overnight oats is around 240 grams and contains approximately 350 calories, 12 grams of protein, 15 grams of fat, and 45 grams of carbohydrates.

Peanut Butter Overnight Oats are a delicious and nutritious breakfast option, perfect for busy mornings. Made with rolled oats, creamy peanut butter, almond milk, and a touch of honey, they come together effortlessly. This dish has roots in American cuisine, combining the classic flavors of peanut butter with the wholesome goodness of oats. Packed with protein and fiber, it's a heart-healthy choice that keeps you full and energized throughout the day. Plus, it's easily customizable—add fruits, nuts, or seeds to suit your taste. Enjoy a satisfying start to your day with Peanut Butter Overnight Oats!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 349.9999
Total Fat 15g 0%
Saturated Fat 2.5001g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 150mg 0%
Total Carbohydrate 45g 0%
Dietary Fiber 7.9999g 0%
Total Sugars 10.0001g
Protein 12g 0%
Vitamin D 0IU 0%
Calcium 100.0001mg 0%
Iron 3mg 0%
Potassium 349.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%
Protein: 13.2%
Carbs: 49.6%