One cup of Peanut butter on whole wheat bread is around 235.9 grams and contains approximately 748.7 calories, 30.8 grams of protein, 25.6 grams of fat, and 97.4 grams of carbohydrates.
Peanut Butter On Whole Wheat Bread is a nutritious and satisfying treat that combines the rich, creamy goodness of peanut butter with the wholesome texture of whole wheat bread. Originating from classic American cuisine, this delicious duo packs a punch of protein and healthy fats, making it perfect for a quick breakfast or snack. Whole wheat bread is high in fiber, aiding digestion and providing sustained energy. Plus, peanut butter is a source of heart-healthy monounsaturated fats. Just be mindful of portion sizes to keep it balanced. Simple, tasty, and energizing—Peanut Butter On Whole Wheat Bread is a timeless favorite!
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Nutrition Information
Calories |
748.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.6 g | 32% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1066.7 mg | 46% | |
| Total Carbohydrates | 97.4 g | 35% | |
| Dietary Fiber | 15.4 g | 55% | |
| Sugars | 20.5 g | ||
| protein | 30.8 g | 61% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 512.8 mg | 39% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
