Nutrition Facts for Peanut butter on whole grain bread
Image of Peanut butter on whole grain bread

Peanut butter on whole grain bread

Item Rating: 76/100

One cup of Peanut butter on whole grain bread is around 238 grams and contains approximately 595 calories, 24 grams of protein, 29 grams of fat, and 71 grams of carbohydrates.

Peanut Butter On Whole Grain Bread is a deliciously simple, nutritious snack that satisfies your cravings. It consists of creamy or crunchy peanut butter spread generously over hearty whole grain bread, creating a perfect combination of flavors and textures. Originating from classic American cuisine, this beloved treat offers a wealth of health benefits. Whole grain bread is rich in fiber, promoting digestive health, while peanut butter is packed with protein and healthy fats, fueling your body with sustained energy. Enjoy it as a quick breakfast, a post-workout refuel, or a delightful afternoon pick-me-up!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 28.5714g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 11.9048g 0%
Total Sugars 11.9048g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 4.7619mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 14.9%
Carbs: 44.8%