One cup of Peanut butter on whole grain bread is around 236.7 grams and contains approximately 586.6 calories, 24.7 grams of protein, 31.8 grams of fat, and 56.5 grams of carbohydrates.
Peanut Butter On Whole Grain Bread is a deliciously simple, nutritious snack that satisfies your cravings. It consists of creamy or crunchy peanut butter spread generously over hearty whole grain bread, creating a perfect combination of flavors and textures. Originating from classic American cuisine, this beloved treat offers a wealth of health benefits. Whole grain bread is rich in fiber, promoting digestive health, while peanut butter is packed with protein and healthy fats, fueling your body with sustained energy. Enjoy it as a quick breakfast, a post-workout refuel, or a delightful afternoon pick-me-up!
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Nutrition Information
Calories |
586.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.8 g | 40% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 56.5 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24.7 g | 49% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
