Peanut butter oatmeal protein balls

Peanut butter oatmeal protein balls

Snack

Item Rating: 68/100

1 serving (35 grams) contains 150 calories, 6.0 grams of protein, 9.0 grams of fat, and 12.0 grams of carbohydrates.

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1020.4
calories
40.8
protein
81.6
carbohydrates
61.2
fat

Nutrition Information

1 cup (238.1g)
Calories
1020.4
% Daily Value*
Total Fat 61.2 g 78%
Saturated Fat 10.2 g 50%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 340.1 mg 14%
Total Carbohydrates 81.6 g 29%
Dietary Fiber 13.6 g 48%
Sugars 34.0 g
protein 40.8 g 81%
Vitamin D 0 mcg 0%
Calcium 136.1 mg 10%
Iron 5.4 mg 30%
Potassium 816.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

31.4%
15.7%
52.9%
Fat: 550 cal (52.9%)
Protein: 163 cal (15.7%)
Carbs: 326 cal (31.4%)

About Peanut butter oatmeal protein balls

Peanut Butter Oatmeal Protein Balls are a wholesome, bite-sized snack packed with energy and nutrition. Originating from the growing trend of no-bake healthy treats, these protein balls feature a blend of creamy peanut butter, hearty rolled oats, and natural sweeteners like honey or maple syrup. Often enriched with protein powder, chia seeds, or flaxseed, they provide a convenient source of plant-based protein, fiber, and essential nutrients. Perfect for pre-workout fuel or midday munching, these snacks balance health and flavor with minimal refined sugars. While they’re nutrient-dense, moderation is key as they can be calorie-rich, especially with added chocolate chips or nut butters. Peanut Butter Oatmeal Protein Balls are a versatile, guilt-free indulgence rooted in modern health-conscious cuisine, ideal for active lifestyles and busy schedules.