1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
1200 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 64.0 g | 82% | |
Saturated Fat | 16.0 g | 80% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40.0 mg | 13% | |
Sodium | 800.0 mg | 34% | |
Total Carbohydrates | 144 g | 52% | |
Dietary Fiber | 16.0 g | 57% | |
Sugars | 80.0 g | ||
protein | 32.0 g | 64% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 4.0 mg | 22% | |
Potassium | 800.0 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Peanut Butter Oatmeal Cookies are a delightful fusion of rich, creamy peanut butter and hearty rolled oats, blending classic American flavors into a satisfying treat. Often enjoyed as a snack or dessert, these cookies typically include ingredients like whole-grain oats, natural peanut butter, brown sugar, eggs, and baking essentials like flour and baking soda. The chewy texture comes from the oats, while the peanut butter adds a dose of nutty flavor and healthy fats. These cookies provide a source of protein and fiber, making them a more filling option compared to traditional sugary desserts. However, they can also be high in added sugars and calories, depending on the recipe. Opting for unsweetened peanut butter, reducing added sugar, or incorporating whole-wheat flour can enhance their nutritional value without compromising taste. Perfect for picnics or as an on-the-go boost, Peanut Butter Oatmeal Cookies offer comfort in every bite.