Peanut butter oatmeal ball

Peanut butter oatmeal ball

Snack

Item Rating: 64/100

1 serving (30 grams) contains 120 calories, 4.0 grams of protein, 7.0 grams of fat, and 12.0 grams of carbohydrates.

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960
calories
32.0
protein
96
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400.0 mg 17%
Total Carbohydrates 96 g 34%
Dietary Fiber 16.0 g 57%
Sugars 48 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

37.8%
12.6%
49.6%
Fat: 504 cal (49.6%)
Protein: 128 cal (12.6%)
Carbs: 384 cal (37.8%)

About Peanut butter oatmeal ball

Peanut Butter Oatmeal Balls are a convenient, no-bake snack rooted in modern health-focused cuisine. Made with rolled oats, creamy peanut butter, honey, and optional mix-ins like chia seeds, dark chocolate chips, or dried fruits, these energy bites are packed with wholesome ingredients. They offer a balance of protein, healthy fats, and fiber, making them a satisfying and nutrient-dense option for quick energy. Often associated with American health trends, these versatile treats are perfect for meal prepping. While they are rich in nutrients, their natural sweeteners and calorie content should be moderated for those tracking sugar or caloric intake. Portable and easy to customize, Peanut Butter Oatmeal Balls are a simple yet nourishing addition to a balanced lifestyle.