Peanut butter oat bar

Peanut butter oat bar

Snack

Item Rating: 65/100

1 serving (50 grams) contains 200 calories, 6.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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947.9
calories
28.4
protein
118.5
carbohydrates
47.4
fat

Nutrition Information

1 cup (237.0g)
Calories
947.9
% Daily Value*
Total Fat 47.4 g 60%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 710.9 mg 30%
Total Carbohydrates 118.5 g 43%
Dietary Fiber 14.2 g 50%
Sugars 37.9 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 4.7 mg 26%
Potassium 710.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

46.7%
11.2%
42.1%
Fat: 426 cal (42.1%)
Protein: 113 cal (11.2%)
Carbs: 474 cal (46.7%)

About Peanut butter oat bar

Peanut Butter Oat Bars are a wholesome treat blending hearty rolled oats, creamy peanut butter, and natural sweeteners like honey or maple syrup. Rooted in American snack culture, they’re a perfect fusion of taste and nutrition. Packed with fiber-rich oats, heart-healthy fats from peanut butter, and a touch of natural sugar for energy, these bars provide a satisfying boost, making them ideal for breakfast, mid-day snacking, or a post-workout treat. Often enhanced with add-ins like nuts, seeds, or dark chocolate, they can deliver an extra dose of protein, antioxidants, and crunch. While their nutrient density supports sustained energy, moderation is key due to their calorie and natural sugar content. Homemade versions can be tailored to dietary preferences, avoiding additives typical in store-bought options. Easy to prepare and endlessly versatile, Peanut Butter Oat Bars are a delicious option for those seeking a balanced, on-the-go snack.