1 serving (32 grams) contains 190 calories, 8.0 grams of protein, 16.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
1407.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.5 g | 151% | |
| Saturated Fat | 18.5 g | 92% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 44.4 g | 16% | |
| Dietary Fiber | 14.8 g | 52% | |
| Sugars | 14.8 g | ||
| protein | 59.3 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 148.1 mg | 11% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 1481.5 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peanut butter natural
Peanut Butter Natural is a creamy spread made primarily from roasted peanuts, with minimal additives such as salt and occasionally a touch of natural sweetener. Unlike conventional peanut butter, it contains no hydrogenated oils or added sugars, making it a wholesome choice for health-conscious individuals. Originating from the United States, peanut butter has become a staple in cuisines worldwide, often used in sandwiches, baked goods, and savory dishes like satay sauces. Packed with protein, healthy fats, vitamins, and minerals like magnesium and Vitamin E, it supports energy levels and heart health. However, its high caloric density requires mindful consumption, especially for those managing weight. Peanut Butter Natural offers a delicious way to incorporate nutritious plant-based protein into your diet while avoiding unnecessary additives found in processed versions.
