1 serving (100 grams) contains 350 calories, 10.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
833.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 59.5 g | 76% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.8 mg | 7% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 35.7 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 3.6 mg | 20% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Peanut Butter Mousse is a creamy and indulgent dessert made from whipped peanut butter, cream, and sweeteners, resulting in a rich, airy texture. Inspired by American comfort food traditions, this treat showcases the nutty depth of peanut butter while catering to sweet-toothed cravings. Depending on the recipe, it may include sugar, cream cheese, or gelatin to enhance its structure and flavor. Peanut butter provides protein, healthy fats, and essential vitamins like vitamin E, magnesium, and niacin but is calorie-dense. While the mousse can be modified with lower-fat dairy options or natural sweeteners to decrease sugar and saturated fat content, it remains a high-calorie dessert typically enjoyed in moderation. It’s perfect for peanut butter lovers looking for a decadent treat but should be balanced within an overall nutritious diet. Pair with fresh fruit for added fiber and vitamins.