1 serving (300 grams) contains 600 calories, 15.0 grams of protein, 35.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
472.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.6 g | 35% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.6 mg | 7% | |
Sodium | 236.2 mg | 10% | |
Total Carbohydrates | 39.4 g | 14% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 31.5 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 78.7 mcg | 393% | |
Calcium | 196.9 mg | 15% | |
Iron | 1.2 mg | 6% | |
Potassium | 315.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Peanut Butter Milkshake is a rich and creamy beverage that combines the nutty flavor of peanut butter with the smooth sweetness of vanilla ice cream and milk. Often associated with classic American diner cuisine, this indulgent treat is a beloved comfort food. Peanut butter provides a hearty dose of protein, healthy fats, and a small amount of dietary fiber, making the shake surprisingly satiating. However, its base ingredients—ice cream, whole milk, and sweeteners—contribute to its high calorie, sugar, and fat content. While it’s a good source of energy and offers a delightful balance of sweet and salty flavors, it is best enjoyed as an occasional treat. Variations may include toppings like whipped cream, chocolate syrup, or crushed peanuts for added texture and flavor.