Peanut butter low sugar

Peanut butter low sugar

Nut

Item Rating: 60/100

1 serving (32 grams) contains 190 calories, 8.0 grams of protein, 16.0 grams of fat, and 7.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1407.4
calories
59.3
protein
51.9
carbohydrates
118.5
fat

Nutrition Information

1 cup (237.0g)
Calories
1407.4
% Daily Value*
Total Fat 118.5 g 151%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1037.0 mg 45%
Total Carbohydrates 51.9 g 18%
Dietary Fiber 14.8 g 52%
Sugars 14.8 g
protein 59.3 g 118%
Vitamin D 0 mcg 0%
Calcium 148.1 mg 11%
Iron 4.4 mg 24%
Potassium 1481.5 mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

13.7%
15.7%
70.6%
Fat: 1066 cal (70.6%)
Protein: 237 cal (15.7%)
Carbs: 207 cal (13.7%)

About Peanut butter low sugar

Peanut Butter Low Sugar is a creamy spread made from roasted peanuts with minimal added sweeteners, crafted for those seeking a healthier alternative to traditional peanut butter. With origins in American cuisine, peanut butter has been a popular staple in households worldwide due to its versatility and nutritional benefits. This low-sugar version retains all the natural protein, healthy fats, and essential nutrients found in peanuts, such as Vitamin E, magnesium, and niacin, while reducing excess sugars that can impact health. It is ideal for anyone watching their sugar intake without compromising the rich, nutty flavor. However, it’s important to check the label for added oils or preservatives, as some varieties may include these to maintain texture. Pair it with whole-grain bread or fruit for a balanced snack, or use it to enhance smoothies and baked goods with a wholesome boost.