Peanut butter light kraft
Nutrient-dense spread made from peanuts, it fits the category of "Nut".
1 serving (15 grams) contains 90 calories, 3.0 grams of protein, 7.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
1415.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 110.1 g | 141% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1022.0 mg | 44% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 15.7 g | 56% | |
| Sugars | 15.7 g | ||
| protein | 47.2 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.2 mg | 12% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 1572.3 mg | 33% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peanut butter light kraft
Peanut Butter Light Kraft is a creamy spread made from roasted peanuts blended with a specially crafted recipe to deliver a lower-fat alternative to traditional peanut butter. This Canadian favorite is designed for those seeking the comforting taste of peanut butter with reduced calories and fat content. Each serving provides a source of plant-based protein and essential nutrients like magnesium and vitamin E, making it a satisfying option for breakfasts, snacks, or recipes. While its lower fat content appeals to health-conscious individuals, it contains added sugar and palm oil, which should be considered as part of a balanced diet. Popular in North American cuisine, it pairs perfectly with whole-grain bread, smoothies, or fresh fruits, offering versatility and flavor without full-fat indulgence.
