Peanut butter kirkland

Peanut butter kirkland

Nut

Item Rating: 60/100

1 serving (32 grams) contains 190 calories, 7.0 grams of protein, 16.0 grams of fat, and 8.0 grams of carbohydrates.

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1407.4
calories
51.9
protein
59.3
carbohydrates
118.5
fat

Nutrition Information

1 cup (237.0g)
Calories
1407.4
% Daily Value*
Total Fat 118.5 g 151%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 925.9 mg 40%
Total Carbohydrates 59.3 g 21%
Dietary Fiber 14.8 g 52%
Sugars 22.2 g
protein 51.9 g 103%
Vitamin D 0 mcg 0%
Calcium 148.1 mg 11%
Iron 3.7 mg 20%
Potassium 1481.5 mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

15.7%
13.7%
70.6%
Fat: 1066 cal (70.6%)
Protein: 207 cal (13.7%)
Carbs: 237 cal (15.7%)

About Peanut butter kirkland

Kirkland Signature Peanut Butter is a creamy and wholesome spread made with dry-roasted peanuts and minimal added ingredients, typically containing only peanut oil and salt. Known for its rich flavor and smooth texture, this peanut butter is a versatile staple in American cuisine, often used in sandwiches, baked goods, smoothies, and sauces. Packed with protein and healthy fats, it serves as an excellent energy source and supports muscle repair and heart health. Its low sugar content makes it a healthier choice compared to many commercial brands. However, as it does contain natural oils, it can be calorie-dense, so portion control is recommended for those monitoring their caloric intake. Made with simple ingredients, Kirkland Signature Peanut Butter offers both quality and nutrition, making it an ideal option for health-conscious individuals and families seeking a reliable and delicious pantry essential.