Nutrition Facts for Peanut butter jam toast
Image of Peanut butter jam toast

Peanut butter jam toast

Item Rating: 64/100

One cup of Peanut butter jam toast is around 238 grams and contains approximately 714 calories, 19 grams of protein, 36 grams of fat, and 95 grams of carbohydrates.

Peanut Butter Jam Toast is a delightful blend of creamy peanut butter and sweet, fruity jam spread across a warm, crunchy slice of toasted bread. Originating from classic American breakfasts, this simple yet satisfying treat combines the rich flavors of roasted peanuts with the vibrant sweetness of your favorite preserves. Packed with protein and healthy fats, it fuels your day, while the jam adds a touch of natural sweetness. Whether enjoyed as a quick breakfast or an afternoon snack, Peanut Butter Jam Toast is a comforting choice that brings joy with every bite.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 714.2857
Total Fat 35.7143g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 95.2381g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 47.619g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 3.5714mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%
Protein: 9.8%
Carbs: 48.9%