One cup of Peanut butter honey sandwich is around 238 grams and contains approximately 370 calories, 6 grams of protein, 10 grams of fat, and 21.0 grams of carbohydrates.
Peanut Butter Honey Sandwich is a delightful combination of creamy peanut butter and natural honey spread between two slices of wholesome bread. This beloved treat is rooted in American cuisine, perfect for all ages. Packed with protein, healthy fats, and natural sweetness, it provides a great energy boost throughout the day. While it’s indulgent, choosing whole grain bread and natural peanut butter can enhance its health benefits, making it a satisfying snack or light meal. Whether enjoyed at lunchtime or as a quick breakfast, the Peanut Butter Honey Sandwich is a simple yet delicious option that never goes out of style.
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Nutrition Information
Calories |
370 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 190.0 mg | 8% | |
| Total Carbohydrates | 21.0 g | 7% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 8.0 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
