1 serving (55 grams) contains 260 calories, 7.0 grams of protein, 11.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
642.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.2 g | 34% | |
| Saturated Fat | 3.7 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 185.0 mg | 8% | |
| Total Carbohydrates | 86.5 g | 31% | |
| Dietary Fiber | 9.9 g | 35% | |
| Sugars | 22.3 g | ||
| protein | 17.3 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 49.0 mg | 3% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 452.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peanut butter granola
Peanut Butter Granola is a crunchy, flavorful blend typically made from rolled oats, peanut butter, honey or maple syrup, and a mix of nuts and seeds. Inspired by the hearty staples of American breakfast cuisine, this granola offers a satisfying balance of natural sweetness and nutty richness. Packed with protein, fiber, and healthy fats, it’s a great choice for sustained energy, making it an ideal snack or addition to yogurt, smoothies, or milk. While its wholesome ingredients support satiety and heart health, it’s important to note that some versions may contain added sugar or oils, which can increase the calorie content. Opting for homemade or minimally processed options ensures a cleaner and nutrient-rich treat that fits into a balanced diet. Peanut Butter Granola combines delicious taste with nourishing benefits, making it a favorite for both active lifestyles and indulgent cravings.
