One cup of Peanut butter ghost protein cereal is around 40 grams and contains approximately 190 calories, 18 grams of protein, 7 grams of fat, and 11 grams of carbohydrates.
Peanut Butter Ghost Protein Cereal is a deliciously spooky twist on your morning routine! Packed with protein and made from wholesome ingredients, it features rich peanut butter flavor combined with a blend of oats and crunchy bites. This nutritious cereal draws inspiration from classic American comfort foods, allowing you to enjoy a satisfying bowl that fuels your day. Gluten-free and low in sugar, it’s a perfect choice for health-conscious eaters and families alike. Treat yourself to a tasty breakfast that’s both fun and functional—where trick-or-treat meets nutrition!
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Nutrition Information
Calories |
190 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7 g | 8% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5 mg | 1% | |
| Sodium | 290 mg | 12% | |
| Total Carbohydrates | 11 g | 4% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 6 g | ||
| protein | 18 g | 36% | |
| Vitamin D | 5 mcg | 25% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 1 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
