Peanut butter filled pretzels

Peanut butter filled pretzels

Snack

Item Rating: 49/100

1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 8.0 grams of fat, and 17.0 grams of carbohydrates.

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750
calories
20.0
protein
85.0
carbohydrates
40.0
fat

Nutrition Information

1 cup (150g)
Calories
750
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1500 mg 65%
Total Carbohydrates 85.0 g 30%
Dietary Fiber 5 g 17%
Sugars 10.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.5 mg 13%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

43.6%
10.3%
46.2%
Fat: 360 cal (46.2%)
Protein: 80 cal (10.3%)
Carbs: 340 cal (43.6%)

About Peanut butter filled pretzels

Peanut Butter Filled Pretzels are a popular snack that combines salty, crunchy pretzel shells with creamy peanut butter filling for a satisfying flavor pairing. Originating from traditional American snack foods, they represent a fusion of textures and tastes that appeal to all ages. Typically made with enriched wheat flour, peanut butter, sugar, salt, and oils, these bite-sized treats offer a quick source of energy. They contain protein and healthy fats from the peanut butter, which can support satiety and provide essential nutrients. However, they often include added sugars and can be high in sodium, making them a less ideal choice for those watching their intake of these ingredients. Moderation is key to enjoying their balance of indulgent flavor and occasional nutritional benefit, making them a convenient choice for on-the-go snacking or a tasty addition to party platters.