Peanut butter energy ball

Peanut butter energy ball

Snack

Item Rating: 61/100

1 serving (30 grams) contains 150 calories, 5.0 grams of protein, 9.0 grams of fat, and 12.0 grams of carbohydrates.

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1200
calories
40.0
protein
96
carbohydrates
72
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 72 g 92%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400.0 mg 17%
Total Carbohydrates 96 g 34%
Dietary Fiber 16.0 g 57%
Sugars 48 g
protein 40.0 g 80%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

32.2%
13.4%
54.4%
Fat: 648 cal (54.4%)
Protein: 160 cal (13.4%)
Carbs: 384 cal (32.2%)

About Peanut butter energy ball

Peanut Butter Energy Balls are a nutrient-packed snack inspired by modern health food trends and rooted in the practical, wholesome ingredients often found in Western cuisine. These bite-sized treats combine the creaminess of natural peanut butter, the chewy texture of rolled oats, and the sweetness of honey or maple syrup, often enhanced with mix-ins like chia seeds, flaxseeds, or dark chocolate chips. Rich in protein, fiber, and healthy fats, they serve as a convenient energy booster for workouts, busy days, or satisfying mid-afternoon cravings. While they provide sustained energy, it's important to enjoy them in moderation, as they can be calorie-dense due to their ingredients. Free of refined sugars and preservatives, they cater to clean eating principles, making them a versatile option for a healthy lifestyle. With simple preparation and customizable flavors, Peanut Butter Energy Balls are perfect for both on-the-go snacking and mindful nourishment.