Peanut butter cups

Peanut butter cups

Candy

Item Rating: 36/100

1 serving (40 grams) contains 220 calories, 3.0 grams of protein, 13.0 grams of fat, and 23.0 grams of carbohydrates.

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1320
calories
18
protein
138
carbohydrates
78
fat

Nutrition Information

1 cup (240g)
Calories
1320
% Daily Value*
Total Fat 78 g 100%
Saturated Fat 54 g 270%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 388.8 mg 16%
Total Carbohydrates 138 g 50%
Dietary Fiber 6 g 21%
Sugars 120 g
protein 18 g 36%
Vitamin D 0 mcg 0%
Calcium 180 mg 13%
Iron 9 mg 50%
Potassium 1050 mg 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

41.6%
5.4%
52.9%
Fat: 702 cal (52.9%)
Protein: 72 cal (5.4%)
Carbs: 552 cal (41.6%)

About Peanut butter cups

Peanut Butter Cups are a popular American confection combining a rich chocolate coating with creamy peanut butter filling. Typically circular in shape, these treats are often small and individually packaged for convenience. The main ingredients include milk or dark chocolate, peanut butter, sugar, and emulsifiers, with variations offering different textures or flavor enhancements. Originating in the United States, they have become iconic within Western desserts and snacks. While peanut butter provides protein, healthy fats, and some vitamins, the addition of sugar and chocolate often makes these cups high in calories, saturated fats, and sugar content. They are best enjoyed as an occasional indulgence rather than a daily snack. For a healthier alternative, look for options with organic or reduced-sugar ingredients. Peanut Butter Cups cater to those seeking a sweet and savory combination but should be consumed mindfully as part of a balanced diet.