1 serving (32 grams) contains 190 calories, 8.0 grams of protein, 16.0 grams of fat, and 7.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1397.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 117.6 g | 150% | |
| Saturated Fat | 22.1 g | 110% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1029.4 mg | 44% | |
| Total Carbohydrates | 51.5 g | 18% | |
| Dietary Fiber | 14.7 g | 52% | |
| Sugars | 22.1 g | ||
| protein | 58.8 g | 117% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 147.1 mg | 11% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 1470.6 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peanut butter crunchy
Peanut Butter Crunchy is a classic spread made from roasted peanuts and a hint of salt, offering a satisfying texture with crushed peanut pieces throughout. Rooted in American cuisine, its origins date back to the early 20th century as a protein-packed, versatile staple. This version maintains the rich, nutty flavor and includes essential nutrients like healthy fats, protein, vitamins E and B6, and magnesium, making it a favorite for fueling energy and supporting overall health. However, depending on the brand, some varieties may contain added sugars or excess sodium, which should be consumed in moderation. Perfect for spreading on toast, adding to smoothies, or using in baked goods, Peanut Butter Crunchy provides a delectable combination of flavor and nutrition—though its calorie-dense nature calls for mindful portion control within a balanced diet.
