1 serving (34 grams) contains 190 calories, 5.0 grams of protein, 11.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 78.6 g | 100% | |
| Saturated Fat | 17.9 g | 89% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1785.7 mg | 77% | |
| Total Carbohydrates | 128.6 g | 46% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 28.6 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.9 mg | 10% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peanut butter crakers
Peanut butter crackers are a popular snack made by spreading creamy or chunky peanut butter between two crisp, savory crackers. With roots in American cuisine, this convenient treat combines the nutty richness of peanut butter with the crunch of crackers, offering a satisfying blend of textures and flavors. Peanut butter is a good source of healthy fats, protein, and key nutrients like vitamin E, magnesium, and potassium, making these crackers a quick energy boost. However, many store-bought versions may contain added sugars, salt, and preservatives, which can diminish their nutritional value. It's important to check labels for hidden ingredients and opt for varieties with natural peanut butter and whole-grain crackers for a healthier choice. Peanut butter crackers are easy to pack and widely enjoyed in school lunches, road trips, and as an on-the-go snack, but moderation is key due to their calorie density.
