1 serving (29 grams) contains 150 calories, 3.0 grams of protein, 8.0 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
620.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.1 g | 42% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 869.0 mg | 37% | |
| Total Carbohydrates | 70.3 g | 25% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 16.6 g | ||
| protein | 12.4 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 123.7 mg | 9% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 248.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peanut butter crackers
Peanut butter crackers are a popular snack made by sandwiching creamy or crunchy peanut butter between two crisp crackers. Originating from American cuisine, they combine the rich, nutty flavor of peanuts with the satisfying crunch of baked crackers. Packed with protein and healthy fats from the peanut butter, they can serve as a quick energy boost and help curb hunger between meals. However, their nutritional profile varies depending on the type of peanut butter used; natural varieties are free of added sugars and hydrogenated oils, while more processed types may contain extra sugar and salt. The crackers themselves can also vary—whole-grain options offer added fiber and nutrients, while refined versions may lack these benefits. Peanut butter crackers are convenient and tasty, but portion sizes should be mindful as they can be calorie-dense.
