Peanut butter cereal

Peanut butter cereal

Breakfast

Item Rating: 55/100

1 serving (40 grams) contains 180 calories, 4.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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720
calories
16
protein
120
carbohydrates
20
fat

Nutrition Information

1 cup (160g)
Calories
720
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 800 mg 34%
Total Carbohydrates 120 g 43%
Dietary Fiber 8 g 28%
Sugars 48 g
protein 16 g 32%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 16 mg 88%
Potassium 400 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

66.3%
8.8%
24.9%
Fat: 180 cal (24.9%)
Protein: 64 cal (8.8%)
Carbs: 480 cal (66.3%)

About Peanut butter cereal

Peanut Butter Cereal is a crunchy, flavorful breakfast option inspired by classic American tastes. Made with whole grain oats and corn, it features a rich peanut butter coating that satisfies sweet and savory cravings. This cereal is often fortified with essential vitamins and minerals like iron, B vitamins, and calcium to support overall health. High in dietary fiber, it can contribute to a satisfying and sustained start to your day. However, depending on the brand, it may also contain added sugars and fats, so moderation is key. Popular among children and adults alike, Peanut Butter Cereal pairs perfectly with milk or yogurt and can also double as a quick snack. It offers a nostalgic nod to comfort food while delivering a convenient source of energy for busy mornings. Always check the label for allergen information if you have a peanut allergy.