Peanut butter bread

Peanut butter bread

Snack

Item Rating: 69/100

1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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625
calories
20
protein
75
carbohydrates
30
fat

Nutrition Information

1 cup (250g)
Calories
625
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 500 mg 21%
Total Carbohydrates 75 g 27%
Dietary Fiber 5 g 17%
Sugars 25 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.5 mg 13%
Potassium 375 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

46.2%
12.3%
41.5%
Fat: 270 cal (41.5%)
Protein: 80 cal (12.3%)
Carbs: 300 cal (46.2%)

About Peanut butter bread

Peanut Butter Bread is a simple and hearty baked good that combines the richness of peanut butter with the texture of soft bread. Believed to have gained popularity during the Great Depression as an economical comfort food, it originates from American cuisine. Typically made with basic pantry staples such as flour, baking powder, sugar, milk, and peanut butter, this loaf offers a nutty flavor and dense, satisfying texture. Peanut butter contributes protein, healthy fats, and vitamins like Vitamin E, but the addition of sugar can make this bread higher in calories and less suitable for low-sugar diets. Variations may include mix-ins like honey, bananas, or chocolate chips, adding flavor and nutritional complexity. While it’s an easy option for quick breakfasts or snacks, moderation is key for those mindful of overall fat and calorie intake. Pairing it with fresh fruits or lean protein can create a more balanced meal option.