Peanut butter banana smoothie

Item Rating: 75/100

One cup of Peanut butter banana smoothie is around 240 grams and contains approximately 337 calories, 9.6 grams of protein, 14 grams of fat, and 43 grams of carbohydrates.

Peanut Butter Banana Smoothie is a delicious and creamy blend of ripe bananas, rich peanut butter, and creamy yogurt or almond milk. This classic combination hails from American cuisine, where the love for peanut butter shines through in various dishes. Packed with protein, healthy fats, and essential vitamins, it’s a perfect breakfast or snack option that keeps you energized throughout the day. With its natural sweetness from bananas and the satisfying texture of peanut butter, this smoothie is not only indulgent but also nourishing, supporting muscle health and offering a filling way to fuel your body. Enjoy this tasty treat guilt-free!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	336.5385

Total Fat 14.4231g	0%
Saturated Fat 2.4038g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 144.2308mg	0%
Total Carbohydrate 43.2692g	0%
Dietary Fiber 4.8077g	0%
Total Sugars 24.0385g
Protein 9.6154g	0%

Vitamin D 0IU	0%
Calcium 96.1538mg	0%
Iron 1.4423mg	0%
Potassium 480.7692mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 11.3%

Carbs: 50.7%