Peanut butter banana protein shake
One cup of Peanut butter banana protein shake is around 236 grams and contains approximately 330 calories, 24 grams of protein, 14 grams of fat, and 28 grams of carbohydrates.
Peanut Butter Banana Protein Shake is a delicious and nutritious blend that’s perfect for any time of the day. Made with creamy peanut butter, ripe bananas, protein powder, and a splash of milk or a dairy-free alternative, this shake offers a rich, satisfying flavor with a hint of sweetness. Originating from classic American smoothie culture, it combines the natural energy of bananas with the protein-packed goodness of peanut butter. Packed with essential nutrients, this shake is an excellent source of healthy fats, potassium, and protein, making it a fantastic option for post-workout recovery or a quick breakfast on the go. Indulge in this guilt-free treat and fuel your body with every sip!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 330.1887 |
| Total Fat 14.1509g | 0% |
| Saturated Fat 2.8302g | 0% |
| Cholesterol 9.434mg | 0% |
| Sodium 188.6792mg | 0% |
| Total Carbohydrate 28.3019g | 0% |
| Dietary Fiber 4.717g | 0% |
| Total Sugars 14.1509g | |
| Protein 23.5849g | 0% |
| Vitamin D 94.3396IU | 0% |
| Calcium 188.6792mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 471.6981mg | 0% |
Source of Calories