Peanut butter banana almond milk maple syrup

Peanut butter banana almond milk maple syrup

Snack

Item Rating: 75/100

1 serving (250 grams) contains 300 calories, 8.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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283.0
calories
7.5
protein
33.0
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 141.5 mg 6%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 3.8 g 13%
Sugars 18.9 g
protein 7.5 g 15%
Vitamin D 94.3 mcg 471%
Calcium 188.7 mg 14%
Iron 1.4 mg 7%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

45.5%
10.4%
44.1%
Fat: 127 cal (44.1%)
Protein: 30 cal (10.4%)
Carbs: 132 cal (45.5%)

About Peanut butter banana almond milk maple syrup

Creamy, naturally sweet, and packed with nutrients, Peanut Butter Banana Almond Milk with Maple Syrup is a wholesome blend inspired by classic American flavors. This plant-based drink combines the richness of almond milk, the nutty goodness of peanut butter, the natural sweetness of ripe bananas, and a touch of pure maple syrup for a balanced treat. High in protein, fiber, and potassium, it's an excellent choice for post-workout recovery or a midday energy boost. The unsaturated fats from peanut butter support heart health, while the almond milk is cholesterol-free and fortified with essential vitamins. However, mindful portion control is recommended, as the natural sugars in bananas and maple syrup, combined with the calorie density of peanut butter, can add up. Enjoyed as a smoothie or a base for breakfast bowls, it’s a satisfying and nutritious option for anyone craving a naturally indulgent yet health-conscious beverage.